I don’t know about you, but I’m still processing the two lists that formed the core of the last two blogs—and I wrote them! There is no “light and breezy” way to name what we have endured and how it impacts us. It’s abuse. That means it’s ugly and it leaves a mark.
Today I want to share a few of the ways I have put myself back together and grown into more than I was before this nightmare began. I live a good life. Yes, it is a diminished life. I lost a great deal and live with many challenges because of the never-ending impact of PTSD. But my life also is much richer because I chose to live the rest of my life differently. You can do this too, in your own way. This blog will help you begin.Read More